Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

"A focus on exercises such as upper-body, weight-bearing, balance, and back strength is important for reducing the likelihood ...

OXFORD, Miss. – LSU football took a few deep shots against Ole Miss on Saturday, Sept. 27. On one specifically in the middle of the third quarter, Tigers senior quarterback Garrett Nussmeier reared ...

Just over two years after Suzanne Somers’ death, the late actor and fitness icon’s widower Alan Hamel has revealed he’s ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

Here are some example exercises to try: Standing on one leg: close your eyes and lift one leg off the ground. If this is too ...

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KISS rock star Gene Simmons was involved in a car accident in early October 2025, and he was hospitalized as a result. The crash took place in Malibu, California, and fans of the “I Was Made for Lovin ...

Dolly Parton has issued a video assuring fans that she is doing fine, posting from a commercial shoot where she is promoting the Grand Ole Opry, after a social media post from her sister Freida ...