Susan Powter rocketed to fame in the 1990s, propounding the idea that it was possible to lose weight, feel better, and regain ...

Lauren Sanchez, 55, balances her career with a rigorous fitness regime. Training with Wes Okerson, she combines strength ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

When it comes to daily exercise, Soman likes running, cycling, and walking, which are low-impact exercises that improve ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Rich Eisen weighs in (pun intended) on the latest report on Lakers star Luka Doncic improved conditioning and weight loss.

Mumbai: Known for his on-screen charisma and action-packed roles, Salman Khan offered an insight into his personal habits ...

Dedicated gymgoers keep a tub (or even two) of protein powder front and center on their kitchen counters at all times.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

The newly minted bride Lauren Sanchez Bezos does not take her lavish lifestyle for granted. At 55, Lauren is committed to health and fitness, and so she does a mix of gym exercises, Pilates, and ...

“Stop the Insanity: Finding Susan Powter” premiered at the Bentonville Film Festival in Arkansas last week. The film, ...

What should you eat for you age? Nutrition expert Dr. Gregory Burzynski gives us the healthy secrets to restore your longevity. Plus, Fitness experts Illuminate Sweat walk us through the moves to ...