The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

Zinc deficiency can quietly impact daily health, with early signs like loss of taste and smell or slow wound healing often ...

Unlock a lighter, more comfortable gut with simple daily habits. Experts suggest eating in a relaxed state and chewing food ...

How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay ...

Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" ...

Cold weather strips the skin of its moisture, making it feel dry and dull. A dermatologist shared 5 Indian winter foods that ...

While Ozempic has gained global popularity for treating type-2 diabetes and consequently triggering weight loss, many are now ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A Russian fitness influencer has died after attempting to consume around 10,000 calories a day as part of an extreme eating ...

NOW, YOU KNOW A LOT OF PEOPLE ARE JUST EATING FOR THE HOLIDAYS, BUT YOU STILL COULD GET A WORKOUT IN THE GYM AND LANCASTER ...

The impact getting enough quality sleep has on controlling my appetite, fat-loss goals, muscle growth and stress on my body ...

Swan’s Running Club is celebrating the season of giving with “Bermuda’s most joyful charity race” — the Turkey Trot. The ...