Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

Zinc deficiency can quietly impact daily health, with early signs like loss of taste and smell or slow wound healing often ...

Unlock a lighter, more comfortable gut with simple daily habits. Experts suggest eating in a relaxed state and chewing food ...

The world of nutrition can be complex to understand. Although there are foods that are beneficial to our health and to a ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

What you eat place a vital role in managing diabetes. Some foods can help stabilise blood, sugar, boost energy, and prevent ...

While Ozempic has gained global popularity for treating type-2 diabetes and consequently triggering weight loss, many are now ...

A Russian fitness influencer dies after a 10,000-calorie daily challenge, prompting scrutiny of extreme online diets and ...

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.