Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

Zinc deficiency can quietly impact daily health, with early signs like loss of taste and smell or slow wound healing often ...

The world of nutrition can be complex to understand. Although there are foods that are beneficial to our health and to a ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Celebrity physiotherapist Jeff Cavaliere emphasizes that achieving a lean physique with low body fat is primarily driven by diet, not exercise. Speaki ...

The Celebrity MasterChef host has also revealed she’ll never take weight-loss jabs, calling the trend 'a bit murky' ...

A Russian fitness influencer dies after a 10,000-calorie daily challenge, prompting scrutiny of extreme online diets and ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Raj Ganpath recommends five daily foods for long-term fitness, including lentils, curd, eggs, and green, leafy vegetables. Here's everything you need to know.