Russian fitness trainer Dmitry Nuyanzin died in his sleep after an extreme, rapid weight-gain challenge meant to showcase a ...
The world of fitness and social media was shocked to learn of the death of Russian trainer Dmitry Nuyanzin, 30, while ...
New research from Lund University indicates a potential link between tattoos and a higher risk of melanoma. People with ...
Prioritizing small, daily habits over drastic changes is key to long-term well-being. Consistent movement, mindful nutrition, ...
The fitness tracker helped me tweak my routine and wake up feeling genuinely rested – and it’s very rarely reduced ...
Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" ...
Diabetes can be dangerous. It can slowly damage the eyes long before symptoms appear. Experts stress that annual eye exams, ...
Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...
Starting the first month with a slight calorie deficit, followed by 2030 minutes of at-home exercises, hydration and ...
The impact getting enough quality sleep has on controlling my appetite, fat-loss goals, muscle growth and stress on my body ...
Jason Manford is everywhere right now - from hosting the Royal Variety Performance to gearing up for another Christmas panto ...
The Nordic diet, also known as the Viking or Scandinavian diet, offers a healthy path to weight loss and anti-ageing.