A longtime local business is stepping in to lift up families feeling the pinch this holiday season. Bee Fit Foods, a healthy ...

How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay ...

Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed ...

The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

A RUSSIAN fitness trainer has died after gorging on junk food to gain 55 pounds and then lose it – just to promote his weight ...

Known for its accessible, no-frills setup and iconic purple-and-yellow color palette, Planet Fitness has long been a go-to ...

Mahesh Babu consumes five to six small meals throughout his day, as part of his structured eating system. The method prevents ...

If you are struggling with overeating tendencies, check out these tricks which aid in curbing craving temptations.

Russian fitness influencer Dmitry Nuyanzin dies at 30 after attempting a dangerous rapid weight gain challenge to promote his ...

In this video, I show you my full routine and diet as a college student. I'm currently at home, taking classes online because ...

Liddy Ruden is the owner of 712 Fit and a personal trainer. This year, she added a new element to “Burn the Bird”, a ...

Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" ...