Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

While GLP-1 therapies like Ozempic gain traction, personalized peptide therapies are supporting long-term health goals ...

A recent outbreak of tuberculosis in Kansas has raised concerns, but local officials said protocols are in place to address any possible spike in cases here. Tuberculosis is a highly contagious and ...

Find out how a healthy lifestyle, proper nutrition, and physical and mental exercise can promote a health brain aging in seniors ...

Our presenters reveal their choices for their favourite food books of the year.