Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

The NiMe Diet, inspired by traditional foods, helps weight loss, lowers cholesterol, and boosts immunity without calorie ...

By Dr. Arshpreet Saraan Weight loss injectables have been making headlines in the papers and across social media the past couple of years, but how much do we really know about them?   Ozempic, Wegovy, ...

Weight loss has become a priority for a lot of people. However, weight loss is never an easy task as there are several factors that play a role. From your diet to ... the right food at the right ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

For years, several diets for weight loss have emphasized protein while minimizing carbohydrates. But while the slow carb diet also uses that approach, it offers very detailed guidance on foods to ...

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...