Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

As with most things related to nutrition, the answer is nuanced.

Wheatgrass shots in particular have been around for a while, but recently juice bars have expanded their wellness shot ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

This Canadian ultrarunner is still beating athletes 30 and 40 years his junior at the age of 67, and he admits that his diet plays a pivotal role in such success ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

While filling nutritional gaps with foods is always a good way to go, Cording says that doesn’t always mean you need to use ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...