If you want to limit inflammation, the following foods should be on your ‘watch list’. Processed white sliced bread has been stripped of its fibre. Even though it’s not sweet it causes a ...

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And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

which can trigger inflammation. The dietician said there were some foods to add to a shopping list to help tackle the problem. She said: "Choosing foods to reduce chronic inflammation is about ...