Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Ultra processed foods can increase the risk of obesity and diabetes, themselves risk factors for Alzheimer's disease.

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Some foods contain necessary nutrients that are beneficial to oral health and serve to avoid bacterial infection and tooth ...

From dairy dilemmas to sugar struggles, Lounge talks to experts to unravel the food-acne connection and guide you towards ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

The study also found that some UPFs are worse than others when it comes to heart health. Sugary drinks, processed meats (such ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

This Canadian ultrarunner is still beating athletes 30 and 40 years his junior at the age of 67, and he admits that his diet plays a pivotal role in such success ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Your mood and what you eat are more connected than you think. Discover ten natural mood-boosting foods to try now: ...