Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...
Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...
This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.
Red and Processed Meat: Red and processed meats, such as grilled steak, bacon, and hot dogs, are considered inflammatory foods. Fried Foods: Fried foods, such as french fries, bacon, and fried chicken ...
Some foods contain necessary nutrients that are beneficial to oral health and serve to avoid bacterial infection and tooth ...
Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...
The body responds to this perceived temperature increase by activating ... and arthritis. Spicy food compounds demonstrate remarkable anti-inflammatory effects through multiple pathways, offering ...
Ultra-processed foods disrupt gut microbiome balance, causing inflammation, reduced microbial diversity, and increased gut ...
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.
The study also found that some UPFs are worse than others when it comes to heart health. Sugary drinks, processed meats (such ...