Many everyday foods can silently cause inflammation in your body, leading to health issues. Avoid these 10 common foods to ...

Some foods are known to increase inflammation, but others have been shown to reduce inflammatory markers and disease risk. An anti-inflammatory diet prioritizes foods rich in protective compounds, ...

Red and Processed Meat: Red and processed meats, such as grilled steak, bacon, and hot dogs, are considered inflammatory foods. Fried Foods: Fried foods, such as french fries, bacon, and fried chicken ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Antioxidants play a key role in boosting overall health by neutralizing harmful free radicals in the body. These powerful ...

Consuming anti-inflammatory foods such as turmeric, berries, fish, greens, and nuts enhances immunity and prevents chronic ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Incorporate inflammation elimination diet, rich in superfoods such as berries and cacao, to reduce inflammation markers and ...

How certain foods might be causing your breakouts and learn how to identify and eliminate these hidden skin triggers for a ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Review identifies common food additives in ultra-processed foods—particularly emulsifiers like carrageenan and polysorbate 80 ...

The study also found that some UPFs are worse than others when it comes to heart health. Sugary drinks, processed meats (such ...