Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...
Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...
The poll also found 85% of people with experience of stroke (such as in their family) are unaware poor diet is a major risk ...
While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...
The 'longevity diet' favours fish and plant-based proteins, and even welcomes a good amount of carbs, according to a new study. This 'magic diet' also requires people to eat their meals within a ...
Several hours later, she woke up from a deep sleep feeling sick to her stomach. She vomited and had diarrhea. She asked her ...
Does drinking beetroot juice of chukandar juice increase your blood sugar levels? Take a look at what studies and facts say.
Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.