We all know that things like stress or diet changes can temporarily elevate our blood pressure. But you might not actually ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health and overall well-being.

Bananas provide potassium, balancing sodium and lowering blood pressure effectively. Salmon, mackerel, and sardines enhance ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Can drinking beetroot juice daily help in lowering blood pressure naturally? Scroll down to know what science has to say.

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...