Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

The World Health Organization (WHO) recently release new guidelines that revealed that K-salt or potassium chloride may reduce the consumption of sodium which will decrease the risk of chronic ...

Does drinking beetroot juice of chukandar juice increase your blood sugar levels? Take a look at what studies and facts say.

A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...

The poll also found 85% of people with experience of stroke (such as in their family) are unaware poor diet is a major risk ...

Potassium salt may provide a good alternative to sodium, and must be promoted, said experts on Wednesday while welcoming a new recommendation by the World Health Organization (WHO) on ...

Hibiscus tea is a vibrant, caffeine-free herbal drink packed with health benefits. It helps lower high blood pressure and ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

The former Spice Girl previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's ...