Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...
Urging people to make simple changes into their daily routine to better their health, the doctor has issued a warning to ...
The progression of evidence has marched forward from studies showing a reduction in salt associated with lower blood pressure ...
In short, the research suggests that aiming for a systolic blood pressure of under 130 mmHg is the best way for older adults ...
Putting pregnant women who develop diabetes on a reduced calorie diet could help them avoid the need for insulin injections ...
Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...
Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...
One nutrient found in a number of foods has been singled out for its apparent ability to help reduce our risk of developing ...
Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.
Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...
A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...
Does daily egg white consumption really have a beneficial impact on high blood pressure? Recent studies have revealed some ...