If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...