New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Luckily there are ways to lower your blood pressure, including by adding certain foods to your diet, reports the Mirror.

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...