Reader's Digest Canada on MSN4h
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
By incorporating raisins into your diet, you can enjoy their natural sweetness while ... The post This Popular Dried Fruit ...
King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...
Adopting a healthier diet and incorporating more exercise into your routine ... allowing blood to flow more smoothly, and it ...
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...
It’s hard to remember a time before Ozempic, Wegovy, and other injectable drugs referred to as GLP-1 receptor agonists (that ...
When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...
Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...
Is there a bigger health risk behind your erectile dysfunction (ED)? Here is what you need to know to protect yourself.
Here's how diabetic foot diseases and foot ulcers are caused, who is at risk, signs to watch and expert tips to prevent or ...