Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

Dr Ali cautions: "Too much sugar throws off gut health and contributes to insulin resistance, which can mess with digestion ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

Inflammatory bowel disease (IBD) is a chronic inflammation of the digestive tract. It includes conditions such as ulcerative colitis and Crohn's disease. In this expert alert, Amanda Johnson, M.D., a ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

From titanium dioxide to high-fructose corn syrup, these hidden fast-food ingredients could be affecting your health.

Inflammation is known to be one of the triggers of weight gain. Last year, in an interview with Galatta India, Vidya Balan ...