Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

How to treat fatty liver disease at home? Here are the top 10 foods that you must avoid after been diagnosed with severe ...

Dr Ali cautions: "Too much sugar throws off gut health and contributes to insulin resistance, which can mess with digestion ...

Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume ...

Ghee, the Golden Liquid consumed in Indian homes, is a rich source of nutrition. It has also been a part of Ayurvedic ...

Inclusion of certain food items can cause inflammation and these foods are called pro-inflammatory foods. Warning: These common foods and everyday habits are causing inflammation in your body.( ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

Inflammatory bowel disease (IBD) is a chronic inflammation of the digestive tract. It includes conditions such as ulcerative colitis and Crohn's disease. In this expert alert, Amanda Johnson, M.D., a ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.