If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Nutritional scientist spoke out after some raised concerns about how it was produced and potential health issues ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...

There are several factors that can cause high BP. Therefore, you need to take necessary steps that help to reduce your blood ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...