Dear Doctors: I just had my yearly physical, and my blood pressure has moved into the upper range of normal. The idea that it may be increasing is worrying me. I prefer not to take medications, so I ...

A 1995 study which is followed-up in 2026 revealed that 'Mediterranean Diet' has a strong link in lowering stroke risks in females. Find out what experts have to says about these ...

Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.

February is American Heart Month, and medical experts in Queens are sharing tips and best practices for residents to improve ...

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

In this week's health tips, simple swaps, from supplements to staple foods, may offer added benefits over time.

Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help relax blood vessels.

A heart-healthy diet after a heart attack isn’t about restriction—it’s about smart choices. Eating more plant-based foods, ...

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

You don't have to cut the morning caffeine drip to protect your brain against dementia in the future.New research shows that ...

Certain foods for high blood pressure may help you lower your numbres naturally. Here, we spoke to cardiologists and ...

A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that ...