Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health and overall well-being.

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...

A worryingly large proportion of people in the UK are unaware that high blood pressure is a major cause of stroke, a charity ...

A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

The former Spice Girl previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

The World Health Organization (WHO) recently release new guidelines that revealed that K-salt or potassium chloride may reduce the consumption of sodium which will decrease the risk of chronic ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Can switching the salt in your shakers with K-salt or potassium chloride help in controlling your blood pressure and reducing ...