Consuming a specific fruit juice daily could benefit millions of Britons suffering from a potentially serious health ...

Both salmon and eggs are nutrient-rich powerhouses packed with protein and vitamins—but when it comes to protecting your heart and reducing blood pressure, experts say one clearly stands out.

Drinking a particular fruit juice each day could help millions of Brits living with a potentially dangerous health issue. Studies indicate this crimson drink may lower high blood pressure, a complaint ...

Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

Eating about four to five ounces of Atlantic salmon, or three grams a day of omega-3 fatty acids, appears to be the optimal ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

These tasty foods might help boost the health of your blood vessels, too.

SPERRYVILLE, Virginia - Doug Ward didn’t have a plan when he stopped working four years ago at age 72: “I was just going to retire.” And so, after 35 years as a physician in Washington, he settled ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

People who naturally stay up late may be putting their hearts under added strain as they age. A large study tracking more ...

This simple 28-day plan will help you make small changes to your exercise, diet and lifestyle routine that can lower your ...