According to the American Heart Association, anything above 120/80 mmHg is considered elevated blood pressure, while anything ...

A new study has shown that eating more fruits and vegetables can help lower blood pressure and improve both heart and kidney ...

The American Heart Association reports up to 5% of kids have high blood pressure not linked to other health issues, and about ...

New research from the University of Birmingham shows that eating flavanol-rich foods—like tea, berries, apples, and cocoa—can protect vascular health in men from the harmful effects of prolonged ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

New research from the University of Birmingham shows that eating flavanol-rich foods-like tea, berries, apples, and cocoa-can ...

Antioxidant-rich foods, such as Aronia melanocarpa fruit and juice, have tremendous health benefits due to its high content ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Scientists have discovered everyday foods that perform as well as medication in lowering dangerous blood pressure levels.