LynFit Nutrition is a recurring segment featured on CT BUZZ, where Celebrity Nutrition & Fitness Expert, Lisa Lynn shares her insights and experience with Reporter ...

The word ‘diet’ is often presumed to mean restrictive meals and constant hunger. This can leave you with guilt even if you ...

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

The No. 23 West Virginia Mountaineers (13-5, 4-3) are on the road to take on the Kansas State Wildcats (7-11, 1-6) Saturday evening. Tip-off is set for 6:00 p.m. EST and the action will broadcast ...

This move gives Randle El the chance to take a promotion and be one step closer to being a head coach. Something we believe he will be in the next five years or so.

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s most-searched health terms. This in itself is proof that stubborn ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social media ...

These types of short and quick bursts of cardio are what you may need to lose belly fat. The reason why HIIT is a solid choice for weight loss is because it allows you to burn more calories in a ...