Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...
For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...
Dive into the thrilling world of freestyle skating with our latest video, "Exploring the Art of Freestyle Skating: Rhianna's ...
Kate Douglass of the United States wins the women's 100-metre freestyle final with a short-course world record time of 49.93.
Australian Lani Pallister crushed Katie Ledecky's 800m freestyle short course world record on Saturday, roaring to victory in ...
Six days after Kate Douglass broke a freestyle world record for the first time, she has taken her mark even lower.