Star fruit, also known as kamrakh in India, is lauded for its health benefits. Rich in vitamin C, antioxidants, and fiber, it ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Experts have advised against eating a diet rich in these foods even when young due to the affect it has on your body.

TikTok is full of videos from people preaching the virtues of juice cleanses. Three-day cleanses seem to be the most popular, ...

A new study has found that eating too of certain foods, but not enough fruit and veg, could accelerate biological ageing in ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

Tesco has delivered almost 2.5 million portions of fruit and vegetables into schools since October 2024 as part of its Fruit & Veg for Schools programme. The £4 million project directly targets ...

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...