Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.
Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.
A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...
“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...
TikTok is full of videos from people preaching the virtues of juice cleanses. Three-day cleanses seem to be the most popular, ...
Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.
Understanding how diet changes over time, particularly during the period from adolescence to young adulthood when individuals often gain independence, is crucial to supporting healthier dietary ...
We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
If you're not qute sure how to arrange your slimes on your ranch, here are The Best Slime Combos In Slime Rancher.
Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...
Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.