From Rajma to Chole, there are many staples of Indian homes that are loved by us. These foods often cause bloating and gas ...

It turns out there is more to gas than a sheepish laugh or a quick departure from a crowded room. Scientists from Monash ...

Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don ...

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be ...

According to nutrition experts, what you eat and drink both before takeoff and at cruising altitude can play a big role in ...

A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Feeling uncomfortably swollen after eating a heavy meal is a common complaint-but it's only one of five forms of bloating, ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Too much fiber without enough fluid can also backfire on your gut. Here's what you need to know about your fiber intake.

Home remedies for bloating mainly involve eating and avoiding certain foods. For example, cutting back on sodium and avoiding fizzy drinks can help.