From Rajma to Chole, there are many staples of Indian homes that are loved by us. These foods often cause bloating and gas ...

Some of the classic signs of poor gut health are bloating, gas, abdominal pain and nausea, and to treat the symptoms, many ...

Discover the top 3 herbal teas recommended by a leading gastroenterologist to alleviate bloating naturally. Learn how these ...

As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...

Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Most people blame heartburn, bloating, or indigestion on too much acid. But for a surprising number of adults, the problem is ...

Eating bananas on an empty stomach can have both positive and negative effects on your body. Rich in potassium, fibre, and ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...