Not every great athlete makes a great golfer. We’ve all seen it - the explosive basketball player who can’t find rhythm in ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Most amateur players will never be able to hit a golf ball with the swing speed and compression of a pga pro, but they should be able to putt like a pga pro if they practice the right way. In this ...

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into hidden power.

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

Bunker shots can be some of the most intimidating shots in golf for new and even experienced players. Getting stuck in a ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

Moving faster on the takeaway can be a real breakthrough for average golfers who struggle with the kinematic sequence of a golf swing and how to deliver real speed into the ball ... your backswing ...

Vogel State Park, one of Georgia’s oldest state treasures, lies just minutes from town, featuring the stunning Lake Trahlyta nestled against the impressive backdrop of Blood Mountain.

Donald Trump's fitness routine centres around golf, not the gym. Let's know how his golf workouts burn calories, improve health, and whether golf can truly replace traditional exercise. When you ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.