This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...

Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

The 35-year-old tight end saves his best for the playoffs yet again, leading the Chiefs to their seveenth straight AFC ...

In one of the wildest playoff games in recent memory, Jayden Daniels and the No. 6-seed Washington Commanders pulled off a ...

LEXINGTON, Ky. (AP) — Grant Nelson had 25 points and 11 rebounds, and No. 4 Alabama beat No. 8 Kentucky 102-97 on Saturday in ...

One of the contenders for the president-general seat of Ohanaeze Ndigbo, Uche Okwukwu, in an explosive interview in Port ...

The Bulldogs didn’t address the first item on their to-do list and squandered another opportunity to address the second, ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health problems from extra weight and other measurements.

The departure of last season’s CBBN player of the year left big shoes to fill in the West Valley girls basketball backcourt.