Over time, we've learned that not all fruits are created equal. It's important to enjoy certain types in moderation. Based on their nutritional content, here are the 10 healthiest fruits you can ...

A study published in The Lancet found that sodium nitrite provoked headaches in eight out of 13 people who consumed it.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

Wellness advocate Jason Karp, CEO of HumanCo, breaks down the need for change in America's food manufacturing, as RFK Jr.'s MAHA initiative gains popularity.

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...