A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked away in mucus, according ...

Here are 10 foods that, despite their fame, might not be as beneficial as you think. 1. Kale Kale, with its high concentration of vitamins and minerals, has earned a top spot in the nutrition ...

A study published in The Lancet found that sodium nitrite provoked headaches in eight out of 13 people who consumed it.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Santa Clara hospitals adopt the Good Foods Purchasing Program to improve sustainability and local food sourcing.

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

Wellness advocate Jason Karp, CEO of HumanCo, breaks down the need for change in America's food manufacturing, as RFK Jr.'s MAHA initiative gains popularity.

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...