Does diet have a greater impact on weight loss than exercise? Here's understanding calorie quality and holistic health when ...

You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.

The Simple app offers an accessible way to lose weight and improve your overall health. Its personalised plans include ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

A leading gastroenterologist lists 10 simple habits that support better digestion and mood. No strict diets or gym required.

The Most Effective Appetite Suppressant OTC Natural hunger suppressant Diet Pills Read Benefits, Ingredients, Side Effects & How To Use?

Suniel Shetty's health and fitness is inspiring indeed. Know all about his structured diet plan, what he eats and what his ...

Many people like to snack on peanut butter with apple slices for the vitamin E, but you have to be careful of other ...

A Scottish woman who lost more than half her body weight has credited small, simple changes for her remarkable transformation ...

From Bozeman to Butte, Montana’s hidden diners and small-town cafés serve comfort food so good, locals swear every mile of ...

A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years ...

A vet has shared a simple product he urges many dog owners to add to their pet's diet to help with a litany of health ...