The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Feel free to play this Amazing Relaxation Music for Ambient Backgrounds, good for Meditation and Rest, Sleep and Healing, ...

Peaceful & Relaxing Instrumental Piano Music - Instrumental piano music: the best aid to override stress situations. Use it ...

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sleep may be the foundation of health, but there’s a lot of confusion around it. How much to get? How to ...

Our music tastes tend to change with the seasons - so what should we be playlisting to combat Daylight Savings Time blues?

In his book "The Uncool," the Oscar-winning filmmaker behind "Almost Famous" examines his roots as a teenage music journalist ...

Sleep Now In The Fire helped Rage Against The Machine survive the nu metal takeover – then its music video nearly got them arrested ...

The Samsung Galaxy Watch8 introduces a significant design overhaul with a new cushion case and a brighter Super AMOLED ...

The Suunto Run, Coros Pace 3, and Garmin Forerunner 165 are all great running watches that come in under $250. Here's what I like about each.

"The functions are amazing, easy to use, good for my fitness tracking, heart rate, sleep quality and exercise' ...