A life-changing habit – short writing about your values or strengths reduces anxiety, strengthens self-confidence, and increases happiness. No therapy, no app – just a pen and paper.
Limited research suggests that eating eggs more than once a week might be associated with a lower risk of depressive symptoms. This is linked to eggs containing tyrosine, an amino acid that the body ...
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I'm a spinal surgeon, I do eight simple things to prevent developing back pain... and you can too
Now a spinal surgeon has revealed daily habits he does throughout the day ... He has mapped out a series of non-negotiables ...
Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...
The study found that an impressive 8 out of 10 of the used EVs tested retained over 90% of their original battery capacity.
Studies show that authentic pride increases empathy, helpfulness, and cooperation. Someone who demonstrates authentic pride ...
Vikings making bad habit of situational struggles, with red zone woes the latest to land on the list
EAGAN, Minn. (AP) — The Minnesota Vikings under coach Kevin O'Connell have focused — and prided themselves — on situational success from third downs to special teams to the red zone. That winning in ...
Fall is a good time to take stock of your work habits, gauge whether they’re serving you well, and make changes if they’re ...
WalletHub study ranks University of Tennessee as No. 217 best college or university in country. University of Tennessee ranks as No. 5 school in Tennessee, according to WalletHub. Vanderbilt named No.
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