Champi, an Ayurvedic head massage, enhances hair growth through scalp massages with oils like coconut, amla, castor, brahmi, jojoba, and olive oil. Following the right techniques and frequency can ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the morning boosts metabolism and hydration, while nighttime intake supports ...