Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, ...

A perfect example of this is the grapefruit diet, popular in Hollywood in the 1930s before making a comeback in the Eighties. It’s a 29-day diet that consists of low-carb foods and includes a ...

Thanks to the grapefruit diet, you probably think of healthy and wellness when you think of grapefruits. The citrus fruit is certainly healthy, and some people start every morning by eating half ...

We know grapefruit has numerous health benefits, but its ingredients can also mess with regular meds, enhancing them to dangerous levels or weakening them so they're no longer effective – a problem ...

Whether you’re watching the Super Bowl this year as a football fan or a Swiftie, why not make Taylor Swift’s favorite ...

Your genes play a major role in determining your height, hair and eye color, and skin tone, but they don't tell the entire ...

Figuring out how your genes and environment increase your likelihood of developing asthma, heart disease, cancer, dementia ...

Both grapefruit and orange are packed with vitamin C, a powerful antioxidant that boosts your immune system. A single orange delivers a robust 53mg of vitamin C, meeting 64% of your daily requirement.

“Grapefruit can and potentially should be part of an overall healthy diet that’s based in plant foods.” It also comes with some vitamin A, calcium, magnesium, potassium and phosphoru ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.