A gingery, spicy ponzu sauce is the base for this grapefruit recipe, holding court for bouncy noodles, broiled cherry ...

It’s February, and we don’t need a groundhog (or, erm, a “weather reveal” cake) to tell us that the days are going to be cold and short for a while yet. It’s probably why many people say February is ...

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, ...

Liver health is crucial, and a sedentary lifestyle with poor diet can lead to fatty liver ... and garlic. Fruits like grapefruit, rich in antioxidants, help protect the liver by reducing ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

A perfect example of this is the grapefruit diet, popular in Hollywood in the 1930s before making a comeback in the Eighties. It’s a 29-day diet that consists of low-carb foods and includes a ...

“Grapefruit can and potentially should be part of an overall healthy diet that’s based in plant foods.” It also comes with some vitamin A, calcium, magnesium, potassium and phosphoru ...

A diet high in nutrient-dense foods certainly can include UPFs, but experts recommend focusing on whole foods like vegetables and fruits, legumes, whole grains, low-fat dairy products, seafood ...

It was a busier than usual week for Helen J. Shen, the 24-year-old actress who made her Broadway debut last November alongside Darren Criss in the musical comedy Maybe Happy Ending. She’s in ...

By Veronique Greenwood You may be among the millions of people who have seen a surprisingly specific warning like this on the labels of drugs you take: Avoid eating grapefruit or drinking ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...