Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

Eating just 5 percent more calories daily can do the trick.

Here’s how the candidates responded to Star-Telegram questions about why they deserve your vote in the March 3 primary.

Kalanamak Rice dates back to around 600 BCE, during the time of Gautam Buddha, which is why people also call it ‘Buddha Rice.’ Farmers mainly grow it in the Terai region of Uttar Pradesh, especially ...

Mahashivratri 2026 will be observed on Sunday, February 15, marking the sacred night dedicated to Lord Shiva and his symbolic union with Goddess Parvati. From the Chaturdashi tithi timings and Nishita ...

Mike Sommerfeld, who defeated former champion Wesley Vissers in the 2025 Arnold Classic is leaving no stone unturned to ...

A famous model's own father told her, "Honey, if an agent is telling you to lose weight, then maybe you should lose weight." ...

This American Heart Month, my Administration renews our pledge to protect the American heart and to keep the American people safe, strong, healthy, and ...

The most ambitious movies of the 20th century include monumental epics like Lawrence of Arabia and intricately written crime films like Pulp Fiction.

Certain horror movies really pop visually, including classics like Bram Stoker's Dracula and Suspiria, as well as newer films like I Saw the TV Glow.

Atithi Devo Bhava and all that. You’re looking forward to the one sit-down dinner in one of the most stunning buildings of ...

An earlier study in Sardinia, Italy, had circled villages full of long-lived residents in blue ink on a paper map, and similar communities were dubbed Blue Zones. Along with scientists and a ...