Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean proteins, healthy fats, legumes, whole grains and produce. From one-pot ...

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of cleansing your body and starting fresh does sound appealing, but do detox ...

Eating just 5 percent more calories daily can do the trick.

Mike Sommerfeld, who defeated former champion Wesley Vissers in the 2025 Arnold Classic is leaving no stone unturned to ...

Paul Wight, fka Big Show, has undergone one of the most impressive physical transformations in pro wrestling. The man fans once knew as "The World's Largest Athlete" has been working on shaping his ...

Astrologer Chirag Daruwalla shares your daily horoscope for February 5, 2026: career, health, love, finance, lucky numbers, ...

Atithi Devo Bhava and all that. You’re looking forward to the one sit-down dinner in one of the most stunning buildings of ...

An earlier study in Sardinia, Italy, had circled villages full of long-lived residents in blue ink on a paper map, and similar communities were dubbed Blue Zones. Along with scientists and a ...

Doctors share what you shouldn't be doing if you want to live a long and healthy life.

Japanese stocks soar as PM Takaichi wins election by biggest margin in country’s modern history - Supermajority clears path for conservative Takaichi to make sweeping tax and defence reforms ...

Like most dogs, Phoebe the Frenchie has a good claim to being the most adored pooch on the planet. She's got her owner Wendy ...