A new study backs up the popular, long-held belief that green tea can aid in weight loss. Researchers at the Cruzeiro do Sul ...
Inflammation is your body’s natural way of protecting itself when you’re hurt or sick. It helps heal wounds and fights off ...
A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...
Green tea has long been known as one of the healthiest drinks worldwide. From weight management to better brain function and ...
This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.
Herbal supplements can contain compounds that overwhelm the liver’s normal detoxification, immune and metabolic functions. To ...
You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...
You don’t have to drink coffee to get a quick boost of energy. from matcha to energy drinks, there are a number of ...
Green tea may interfere with the absorption of certain B vitamins, especially folic acid and vitamin B12, due to its caffeine ...
Green tea is surging in popularity in the United States, especially among younger adults.
Learn the science-backed benefits of drinking green tea with lemon and how the combination can boost the antioxidant level nearly five times. However, another study revealed that consuming lemon—or ...