The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...
In this challenge, athletes see if they can handle Simone Biles’ toughest moves. Melissa strengthens into Earth's strongest ...
BAKU, Azerbaijan, October 27.​ In the heart of Azerbaijan's Gabala, a jewel known as the “Sports Capital,” the "Grace of ...
The first world championships after an Olympics have not been a great predictor of future success for the U.S. women in ...
JAKARTA, October 24. /TASS/. Russia’s Angelina Melnikova claimed gold on Friday in the women’s vault competition at the 2025 ...
The head diving coach and 2025 Distinguished Alumna brings her Olympic experience and passion for student success to Nevada’s ...