However, HCG diet plan is prescribed as completely safe across the globe. Immense benefits of the HCG diet plan programme outnumber its minimal complications, benefitting millions across the globe.

Is the hCG diet a safe, healthy and effective way to drop pounds? Or is it a gimmicky, unhealthy and even unsafe regimen that doesn't help its followers achieve long-term weight loss?

hCG Diet Plan. The hCG diet has three phases: Loading phase: You eat high-calorie, high-fat foods to rev up your metabolism and get your body ready for weight loss.

Among the food items not allowed under the hCG diet are cookies and chocolates. The plan also doesn’t allow for carbohydrate-rich foods such as muffins, pasta and bagels, with or without cream ...

Phoenix, AZ, Sept. 19, 2017 (GLOBE NEWSWIRE) -- The hCG diet plan has remained steadily popular for years through the ingestion of tablets, drops or daily injections. Despite its popularity ...

I can’t seem to escape the HCG diet today. “Good Morning America” did a segment on it this morning, and I stumbled upon The New York Times article on its resurgent popularity. For those who ...

In addition to doses of hCG, the diet has a punishing 500-calorie-a-day limit--less than half of what is ever recommended by doctors or nutritionists. Find out how many calories you need each day.

Medically reviewed by Jamie Johnson, RDN The hCG diet combines a very low-calorie diet with supplements that contain human chorionic gonadotropin (hCG), a hormone normally secreted early in pregnancy.