The towel twist exercise is great for improving grip strength and flexibility at the same time. Take a small towel and twist ...
Typing is an integral part of our daily lives, but it can also lead to discomfort if we don't pay attention to wrist health ...
Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...
OLYMPIC double-gold winner Carlos Yulo breezed through to the finals of both vault and floor exercise despite nursing a wrist injury in the 53rd Artistic Gymnastics World Championships in Jakarta, ...
After just two episodes of The Golden Bachelor, Barry 'Bear' Myrden has had the ladies swooning and he's set to raise pulses ...
Google is steering former Fitbit users to the Pixel Watch, but maybe a Garmin would be a better pick. Here I compare the ...
Discover the key differences between pickleball and padel, including rules, equipment, and fitness benefits. Learn which sport is easier for beginners and better for your overall health.
Similar to Woom (see below), Frog is renowned for creating ergonomic bikes that really help little kids to thrive on two wheels – although, these bikes don’t come cheap. The thumb-click gears are easy ...
A few years after his parents moved to Missouri, he followed so he could help them out. He and his wife, Teresa, met while working at Snap-On Tools in Springfield. But they wanted a rural acreage ...
The Fitbit Charge 2 hit the market in September 2016, marking a significant update to the popular Charge line. It was the ...
Mollie Manley, M.D., a Crystal Clinic orthopaedic surgeon specializing in the hand and upper extremities, has developed two ...