In the supermarket, choosing a yogurt seems more difficult than ever: natural, Greek, 0%, with bifidus... which one is really ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

Chia seeds are a powerhouse of nutrition. Packed with fiber, protein, omega-3 fatty acids, and antioxidants, they have become ...

These foods, recommended by nutritionists, are rich in protein, vitamins, and minerals that help build bones and protect them ...

Curd is one of the healthiest fermented foods which is packed with probiotics, calcium and protein. However, when it is ...

Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they ...

From infused water to chia pudding and homemade energy bars, this is the ultimate list for a spa-worthy buffet you can ...

A decade after a landmark study proved that feeding peanut products to young babies could prevent development of ...

For the report, published Oct. 14, Consumer Reports tested 23 popular U.S. brands of dairy, beef and plant-based supplements, ...

B-Life was a major challenge. After all, Nelson has an Italian background and an established career in Rio de Janeiro, where ...