Wondering whether to reach for the Greek yogurt or the regular yogurt? Dietitians say that one is better for bone health, but ...
“The best choice really depends on your goals: if you want extra protein and satiety, go for Greek yogurt; if you prefer a ...
Yogurts and fruit juices are to be classified as junk food as Labour faces a backlash over its “nanny state” drive to tackle ...
Not all fruity yogurts contain, well, fruit. We've rooted through yogurt brands to highlight those actually relying on real ...
Nutrition experts say there is a clear winner that's rich in protein and healthy fats and has little processing.
A common kitchen ingredient you likely already own could significantly enhance the probiotic benefits of your daily yogurt, ...
In the supermarket, choosing a yogurt seems more difficult than ever: natural, Greek, 0%, with bifidus... which one is really ...
“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...
Nomadic, a UK-based convenience food brand, is entering the snacking market with its Yogurt & Oat Bar – the country’s first chilled yogurt bar.
The healthiest sweetener for oatmeal is naturally low in calories and rich in healthy nutrients. Try fresh fruit, nuts, seeds, yogurt, or cocoa powder.
Often, foods masked as ‘healthy’ are in fact extremely harmful for our gut, yet we keep consuming them, thinking they are a ...
Chia seeds are a powerhouse of nutrition. Packed with fiber, protein, omega-3 fatty acids, and antioxidants, they have become ...